How to Whiten Your Teeth Naturally in 2 minutes a Day

Wondering how to naturally whiten your teeth? Yellowing teeth can be one of the first signs of aging and – let’s face it – it can be pretty unattractive, especially when paired with a beautiful red lipstick. The good news is that teeth whitening at home is easy and can be achieved in very little time. Just use these teeth whitening tips to put your best smile forward!

Brushing right after eating or drinking is the best way to whiten teeth and prevent staining. Most foods do not cause staining but if you’re a coffee lover or a smoker, you can pretty much expect having discolored teeth. If this is the case, then visit your dentist every three months to have your teeth cleaned.                                                                                                                       Make sure to check out all of our fabulous makeup , makeup tips & tricks, and beauty insider reports right here at healthylifestyle100.com! Here, we pride ourselves on bringing you the most outstanding makeup content on the web – right from the some of the best makeup professionals! We’ll share all the most innovative makeup tutorials . We want you to be inspired to create awesome and simple day to day looks without thinking about it. Our experts have taken the time to deliver you the best quality content on the web, so make sure to sign up to our newsletter!

4. Coconut Oil Pulling Some people have attested that their teeth have become whiter by applying coconut oil to their teeth after brushing. Simply swish a spoonful of coconut oil in your mouth for 5 to 20 minutes. Or you can add a few drops to your tooth brush and brush your teeth. Lastly, you can put some coconut oil to a corner of a clean wash cloth and rub it on your teeth.

5. Strawberries Ever wondered how Catherine Zeta Jones kept her teeth sparkling white? She used strawberries! She simply mashed up about four or five strawberries and rubbed this yummy mixture all over her teeth. Tyra Banks is also trying out this delicious technique. Some people swear by this technique as truly effective. If two super iconic beauties are to be believed on this one, it must be worth a try. Remember to rinse well afterwards.

3. Apple Cider Vinegar Apple cider vinegar is a natural whitening agent for dark spots on your body, and that includes your teeth. The vinegar helps remove stains, whiten teeth, and kill bacteria in your mouth and gums. Gargle with apple cider vinegar in the morning, then brush as usual after you gargle.