BODY POSITIVE

We as women spend way too much time being negative about our bodies. It's time to pledge to promise to treat your body with the kindness and love.

Here is a Way to get you Body positive Vibes on  No one else is going to build the body  you want for you. No one else will even be able to completely understand it. The most amazing souls will show up to cheer you on along the way, but this is your game. Make a pact to be in it with yourself for the long haul, as your own supportive friend at every step along the way. Body Positive is All About Positive thinking and self love , 

 Start doing things that make you gasp and get the adrenalin flowing. Ask yourself, “What’s the gasp-level action here?” Your fears and a tough inner critic will chatter in your head. That’s normal, and just fine. When you hear that repetitive, irrational, mean inner critic, name it for what it is, and remember, it’s just a fearful liar, trying to protect you from any real or seeming risks. Go for the gasps and learn how false your inner critic’s narrative really is, and how conquerable your fears.

 Most brilliant women are humble and open to guidance. but recognize that some people won’t understand what you are up to (often because you are saying something new and ahead of your time). Some people will find you to be not their cup of tea. Some will feel threatened. Some people will want to do with your idea only what is interesting or helpful to them.  Always be yourself.  Don't change for someone to like you, don't act like someone you're not and don't copy other people. Just be yourself. Love your body we are all beautiful, and unique on our own way <3. #bodypositive #bodypositivity #bodyconfidence #bodyacceptance #nobodyshame #effyourbeautystandards #sizesexy #selfie #body #sexybodies #mindset #mindfulness #life #motivation #inspiration #transformation #love #progressnotperfection #progress #goals #balance #lifeisgood #obb #bodyimagemovement #ihaveembraced #bimgap #bim #beyourselfalways #everyoneisbeautiful #sizedoesntmatter #positivebodyimage

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